STRONG
TO THE
CORE.

Meet the Pilates-inspired
method for total body toning
at the original home of the XFormer®.

Introduction

The BEST workout for every body.

Coreology’s signature workouts combine Pilates principles and strength training to transform your entire body from the inside out.

This workout is based on form, technique, science and RESULTS.

A Coreology client working out on the XFormer.
A client training with resistance on the XFormer.
A Coreology client holding a plank on the XFormer.

Locations

Our Studios